Health Spa Breaks should be a mandatory part of any person 's life in the 21st century. We were never intended to live with the level of stress that we encounter every day and yet we seem just accept it and plow on regardless, oblivious of the cost to our well-being. Imagine lying on the table for your treatment, sunlight falling gently through screens opaque rice paper, soothing ambient music unobtrusively in the background as an expert fingers gently re-awaken the quiet interior and exterior beauty of your body. Read also: Spa party